Supporting the mental wellness and physical health of the first responders and helping professionals in our communities.
Melody Mesmer, MSW Intern
Under the Supervision of Dr. Jennifer Vasquez PhD, LCSW-S, www.inspiredpractice.com
About:
I understand the unique challenges that come with serving others. I work with first responders, medical professionals, and their families, as well as anyone navigating the impact of trauma exposure, compassion fatigue, or high-performance stress.
I grew up and lived in Colorado most of my life, and in 2022 we decided to make a huge change and moved to Texas, and it has been a very positive move! I have a BS in Fire Science administration and am attending University of Texas, Arlington to obtain my MSW on this journey of earning my LCSW.
Drawing on my experience in peer support, critical incident stress management, and health-focused practices, I help clients uncover the root causes of their struggles and symptoms. Together, we’ll explore these challenges in a safe, open, and supportive space, using conversation, education, and practical tools to create meaningful change.
I believe mental and physical health are deeply connected, and my approach focuses on treating the whole person. I will use my past training, specialized approach, and cultural competence to help clients recognize the body’s stress responses—such as disrupted sleep, high cortisol levels, or risk-taking behaviors—and learn healthier ways to restore balance.
If you’re ready to find stability, growth, and renewed strength, I would be honored to walk this path with you. Let’s take the next step together.
Schedule a time with us
We're here to make your health a top priority. Schedule your appointment today and let our compassionate team guide you on a path to wellness.
FAQs
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We use a HIPAA compliant video therapy site called simple pratice. You can book appointments, consultations and fill out forms right on the sit with full confidence. All of our sessions will be via telehealth.
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Yes. we can discuss your needs during our free 15 minute consultation.
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As an intern, I am not boarded with any insurance companies at this time. We can produce a super bill for you, and your insurance company may or may not reimburse you.
If you are a first responder using one of the various non profit support organizations, have them contact us and we will arrange payments.
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You may cancel up to 24 hours prior to your appointment with our being charged. Under 24 hours and you will be billed the session fee. We will also bill if you “no show” for your appointment.
If you are using donated funds from an outside agency, it is even more important to hold true to your appointments as they will also be charged if you no call/ no show.
